Let's Drink to your Health

Nick Heather is Director of the Centre for Alcohol and Drug Studies, Newcastle Mental Health NHS Trust. Ian Robertson is Senior Scientist at the MRC Applied Psychological Unit, Addenbrooke's Hospital, UK.

• 1. Towards healthier drinking. 2. Why should I cut down?.3. How does alcohol affect me?.4. Alcohol and your health.5. Women and alcohol.6. Why do I drink?.7. Alternatives to drinking.

Review of first edition:'General practitioners can recommend this book with confidence to patients who need to reduce but not give up their drinking.' Journal of the Royal College of General Practitioners.