Lessons from the Empress

"Lessons from the Empress offers a hands-on guidebook to better mental and spiritual wellness. When the world needs these lessons the most, Snow and Plouff come through for us all."-Benebell Wen, author ofHolistic Tarot The Empress tarot card is the key to understanding how creative expression is the foundation of true self-care. Our authentic self, this abundant space, is not something we go find-it's something we create. Lessons from the Empress will guide you on an exploration of the five phases of self-care: Major Arcana-spiritual self-care; the Wands-self-awareness; the Swords-self-expression; the Cups-self-love; the Pentacles-self-confidence. In Lessons from the Empress, with the Empress as your guide, you'll learn how to practice self-care and self-discovery in several ways: See the Empress as a metaphor for your personal journey Get in touch with who you are at your core Take an active role in protecting your own well-being and happiness Use easy-to-follow magical rituals, tarot spreads, and creativity exercises to embrace your true self and express that self to the world