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Michael P. Twohig, Julie M. Petersen, Leila K. Capel, Michael E. Levin - Less Pulling, More Living, Häftad

Häftad, Engelska, 2027

Less Pulling, More Living

ACT-Enhanced Behavior Therapy for Trichotillomania

Av Michael P. Twohig, Julie M. Petersen, Leila K. Capel, Michael E. Levin

259 kr

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Beskrivning
Trichotillomania is the irresistible urge to pull out the hair on one's face, head, or body. While trichotillomania, commonly referred to as "trich," is most common in teens and young adults, it can affect people at any age. Trich can take a major toll on family and social life, as well as on one's work and academic achievement. Those with trichotillomania often struggle to find help for their hair pulling, as mental health practitioners trained in its treatment are rare.Less Pulling, More Living: ACT-Enhanced Behavior Therapy for Trichotillomania will teach readers how to resist pulling, how to better respond to urges, and how to effectively manage the emotional challenges associated with this disorder. The tips and strategies taught in this book are based on Acceptance-Enhanced Behavior Therapy (A-EBT) for trichotillomania. A-EBT is based on years of scientific research by experts on how to best treat hair pulling in adults. Since hair pulling can have a tremendously negative impact on quality of life, this book offers more than just tips on stopping--it will also enable readers to reconnect with important relationships, hobbies, and values that pulling may have impeded.
Produktinformation
  • Utgivningsdatum: 2027-02-13
  • Mått: 157 x 233 x 9 mm
  • Vikt: 236 g
  • Format: Häftad
  • Språk: Engelska
  • Antal sidor: 128
  • Förlag: OUP USA
  • ISBN: 9780197819920
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Mer information

Michael P. Twohig, PhD, is a psychologist and professor at Utah State University, where he co-runs the ACT Research Group. He is past-President of the Association of Contextual Behavioral Science and winner of the 2025 D. Wynn Thorne career research award. His research focuses on the use of ACT across a variety of clinical presentations with an emphasis on OCD and trichotillomania disorders. He has published more than 250 peer-reviewed papers, many book chapters, and 13 books. In 2022, 2024, and 2025 he was rated as the most productive author on ACT in the world.Julie M. Petersen, PhD, is an assistant professor at the University of Pennsylvania Graduate School of Education. She completed her postdoctoral fellow in the Lab for Youth Mental Health at Harvard University. She earned her doctorate in clinical and counseling psychology from Utah State University in 2024 after her predoctoral internship in child/adolescent psychology at Montefiore Medical Center/Albert Einstein College of Medicine. Her research is centralized around increasing the effectiveness and accessibility of transdiagnostic cognitive-behavioral therapies for youths, especially ACT. She has published more than 50 book chapters and peer-reviewed papers.Leila K. Capel, MS, is a sixth-year doctoral student in the Combined Clinical/Counseling Psychology program at Utah State University. She is currently completing her predoctoral internship in adult clinical psychology at Dartmouth-Hitchcock Medical Center. She received her bachelor's degree in psychology at Smith College and her master's in clinical/counselling psychology at USU. Her research primarily focuses on ACT for obsessive-compulsive and related disorders with adults. She has published more than 20 peer-reviewed manuscripts and book chapters.Michael E. Levin, PhD, is the co-director of the USU ACT Research Group and a professor in the Combined Clinical/Counseling Psychology PhD program at Utah State University. His research primarily focuses on the delivery of Acceptance & Commitment Therapy (ACT) through self-guided technologies

Recensioner i media

Clinicians and researchers have searched for a solution to chronic hairpulling. While traditional behavioral interventions such as habit reversal therapy have been shown to be effective, relapse rates are high and many clients do not respond adequately to this treatment. Here's where ACT-enhanced behavior therapy (A-EBT) comes in. Developed by Twohig and colleagues, A-EBT takes a fresh approach to trichotillomania, teaching readers how to detach their behavior from their thoughts and feelings. If you, like us, have been searching for a solution, Less Pulling, More Living is a great place to start. I look forward to recommending it to my clients with trich.

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