Leisure and Positive Psychology

Robert A. Stebbins is Professor Emeritus at the University of Calgary, Canada. His research and theoretic interests lie in work, leisure, and volunteering. His most recent books include Careers in Serious Leisure (2014) and The Idea of Leisure (2012).

• Introduction 1. The Serious Leisure Perspective 2. Positiveness in the Serious Pursuits 3. Interpersonal Relationships 4. Contemplation and Spirituality. 5. Altruism 6. Contributions to Community and Organization 7. Quality of Life and Well-Being 8. Casual and Project-Based Leisure 9. Play and Creativity 10. Conclusion

“The book’s main contribution is to point out that until now positive psychology, and mainstream psychology more generally, have spoken very little about states of relaxation, rest, ease, and pleasurable reflection. Brief chapters examine leisure’s link to personal relationships, altruism, spirituality, community and organizational life, wellbeing and quality of life, amusement and self-fulfillment, and creativity and play. … Summing Up: Recommended. Upper-division undergraduates through faculty.” (D. S. Dunn, Choice, Vol. 53 (10), June, 2016)