Leaving It at the Office, Second Edition

A Guide to Psychotherapist Self-Care

Häftad, Engelska, 2018

Av John C. Norcross, James D. Guy Jr.,, Gary R. VandenBos, Norway) VandenBos, Gary R. (University of Bergen (Emeritus), Gary R. Vandenbos, John C Norcross, Gary R Vandenbos

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Mental health professionals provide better care to their clients when they care for themselves. This acclaimed highly practical guide--now revised and expanded with even more self-care strategies--helps busy psychotherapists balance their personal and professional lives. The book presents 13 research-informed self-care strategies and offers concrete methods for integrating them into daily life. Featuring examples and insights from master therapists, every chapter concludes with a self-care checklist. Infused with a positive message of self-renewal and growth, the book shows clinicians how to leave distress at the office and tend actively to their physical, emotional, and spiritual needs.New to This Edition*Chapter on mindfulness and self-compassion.*Increased emphasis on simple, real-time self-care activities.*New examples from additional master therapists and hundreds of workshop participants.*Up-to-date research findings on therapist stress and resilience.*Discussions of competence constellations, building on self-care strengths, moral stress, deliberate practice, presession preparation, journaling, and multiculturalism.

Produktinformation

  • Utgivningsdatum2018-08-09
  • Mått150 x 226 x 23 mm
  • Vikt409 g
  • FormatHäftad
  • SpråkEngelska
  • Antal sidor276
  • Upplaga2
  • FörlagGuilford Publications
  • ISBN9781462535927

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