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From the bestselling authors of Keto DietForDummies Keto Desserts for Dummiesdebunks the rumorthat you needto give up your favorite sweet treats when you go keto.Rami and Vicky Abrams provide in-depth detailson how to maintain the popular low-carb, low-sugar diet whilestillenjoying delicious desserts and treats. Created by the founders of the wildly popular Tasteaholics.com,along with the Total Keto Diet App, KetoDessertsForDummies explainshow to swap outstandard bakingingredients, including sugar, flour, and milk,for keto-friendly ones. You'll maintain theflavor of your favorite desserts while making them compatible with theketodiet. This handy guideshowsyou how to: Make delicious desserts while sticking to the keto regimen Choose keto-friendly versions of your favorite desserts so you don't ruin your daily macros Incorporate keto-approved desserts into your overall keto meal plans Keto DessertsForDummiesincludesmore than 150easy-to-follow andtastyrecipes sure to make your taste buds light up. All the recipes are designed to besimpleand easy to follow,ensuring that anyone can make them, evenpeople new to the keto program.
- Format: Pocket/Paperback
- ISBN: 9781119696438
- Språk: Engelska
- Antal sidor: 304
- Utgivningsdatum: 2020-06-18
- Förlag: John Wiley & Sons Inc