Laurel Alexander is the owner, founder, and Director of Studies for 'Wellness Professionals at Work'. She has designed and delivered accredited courses Fast-Track Diploma in Wellness Coaching Skills, Advanced Diploma in wellness Coaching Skills, Diploma in Resilience Coaching Skills, Integrated Diploma in Resilience and Wellness Coaching Skills, Diploma in Life Coaching Skills, Diploma in Holistic Life Coaching Skills.

• 1. Reshaping of the Wellness Industry. 2. The Integrated Wellness Approach. 3. Sectors for Wellness Coaching. 4. Integrated Coaching Skills. 5. Cognitive-Behavioural Coaching. 6. Motivational Coaching. 7. Building Client Resilience. 8. Mindbody Connection. 9. Nature-Wisdom and Integrated Wellness Coaching. 10. Holistic Coaching Interventions. 11. Co-Creating Integrated Wellness Plans. 12. Delivering Remote and Group Wellness Coaching. 13. The Integrated Wellness Coach and Reflective Practice. References. Further Readng.

This book is an indispensable guide for all practitioners. I would have loved to have had this when I was starting off, and I believe that Laurel Alexander has done the most outstanding job at bringing together some of the most important elements within integrative and complementary wellbeing coaching. Here at The Complementary Medical Association we shall be recommending this book to all of our members wholeheartedly.