Del i serien Waverley Abbey Insight Series

Insight into Anxiety

Häftad, Engelska, 2023

149 kr

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Many of us struggle with anxiety, which takes various forms, including phobias, panic attacks and OCD (Obsessive Compulsive Disorder). Relief can be found, however, through learning to manage symptoms and, ultimately, through placing our reliance on God.Issues covered include:Who is at risk (a consideration of different personality types)How anxiety affects usHow we can measure levels of anxietySkills and strategies to overcome anxietyWith real-life case studies, biblical examples and personal insights, this book offers help to all those suffering from anxiety - and gives practical guidelines for those wanting to help others.

Produktinformation

Utgivningsdatum2023-05-18
Mått129 x 197 x 12 mm
Vikt143 g
FormatHäftad
SpråkEngelska
SerieWaverley Abbey Insight Series
Antal sidor128
FörlagWaverley Abbey Trust
ISBN9781789514896

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Religion: allmänt inom Filosofi och religion
Psykisk ohälsa inom Hälsa och familj

CHRIS LEDGER worked as a counsellor, supervisor and trainer in the NHS, and now has a private practice. She enjoys speaking at Christian meetings and is a regular tutor on Waverley Abbey Resources’ Insight Days, also co-authoring several books in this series. She is a licensed lay minister at Greyfriars Church, Reading.CLARE BLAKE is a Christian author and journalist with a passion for seeing Christian women grow in God. Mother of two grown-up sons and grandmother to several grandchildren, Clare and her husband live in Bristol, where they attend City Church, sharing its vision for reaching out to the surrounding community.DR LYNN SUTER is a psychologist who has worked in the NHS and private practice as well as having been clinical director for a Christian counselling agency. She has also taught on the Masters programmes at Waverley Abbey College and been supervisor for a Christian counselling agency in the West Midlands where she now lives.