Hoppa till sidans huvudinnehåll

Del i serien Destiny Books

Inner Structure of Tai Chi

Mastering the Classic Forms of Tai Chi Chi Kung

Häftad, Engelska, 2005

AvMantak Chia,Juan Li

259 kr

Beställningsvara. Skickas inom 5-8 vardagar. Fri frakt för medlemmar vid köp för minst 249 kr.

Taoist adepts developed tai chi as both a martial art and a way to cultivate their physical body, energy body, and spirit body. Like all Taoist exercises, its main purpose is to form a connection to the basic energy that is the foundation of all life: chi.Until the beginning of the twentieth century, tai chi was considered a secret practice that was passed down only within a closely knit structure of family and loyal disciples. Despite its widespread growth in popularity as a martial art and health exercise, many of its underlying internal practices remain unknown. The Inner Structure of Tai Chiexplores the deep, internal work necessary for the effective practice of tai chi. Designed for practitioners at every level, the book contains step-by-step illustrated instructions for mastering the 13 forms of early Yang-style tai chi, also known as Tai Chi Chi Kung. The authors demonstrate the relationship of the inner structure of tai chi to the absorption, transformation, and circulation of the three forces that animate all life--the Universal force, the Cosmic force, and the Earth force--revealing the principles and practices necessary to receive the full spectrum of physical, psychological, and spiritual benefits that tai chi can bring.

Produktinformation

  • Utgivningsdatum2005-12-15
  • Mått255 x 207 x 17 mm
  • Vikt620 g
  • FormatHäftad
  • SpråkEngelska
  • SerieDestiny Books
  • Antal sidor264
  • Upplaga2
  • FörlagInner Traditions Bear and Company
  • ISBN9781594770586

Tillhör följande kategorier

Hoppa över listan

Mer från samma författare

Hoppa över listan

Mer från samma serie

Hoppa över listan

Du kanske också är intresserad av