I Am

We all sometimes need to remind ourselves of our worth. Take time out for you with this mindfulness colouring book and reconnect with the amazing person that you are.

This book contains the following mindfulness quotes:

• I believe in myself and my abilities
• I am caring
• I am creative
• I have value
• I am honest
• I am unique
• I can ask for help
• I am curious
• I am a good friend
• I can do difficult things
• I am confident
• I can make a difference
• I am free to be myself
• I always try my best
• I am worthy
• I am thankful
• I am kind
• I am thoughtful
• I can make good choices
• I learn from my mistakes
• I am a good listener
• I stand up for what I believe in
• I am patient
• I can try again
• I see the good in myself and others
• I am loved
• I can learn new things
• I am helpful
• I can persevere
• I am me and I am amazing