Writer Charlotte Abrahams was approaching 50 and feeling flustered. She had a busy life but the niggling feeling something was missing. Already familiar with hygge, she decided to make her research into the concept 'a bit more personal' and attempted to apply the philosophy of 'self-kindness' to her own life, ditching multi-tasking for mindfulness, making time for cake and lie-ins and cherishing the way these changes improved life. THE SIMPLE THINGS

Writer Charlotte Abrahams was approaching 50 and feeling flustered. She had a busy life but the niggling feeling something was missing. Already familiar with hygge, she decided to make her research into the concept 'a bit more personal' and attempted to apply the philosophy of 'self-kindness' to her own life, ditching multi-tasking for mindfulness, making time for cake and lie-ins and cherishing the way these changes improved life. THE SIMPLE THINGS

Writer Charlotte Abrahams was approaching 50 and feeling flustered. She had a busy life but the niggling feeling something was missing. Already familiar with hygge, she decided to make her research into the concept 'a bit more personal' and attempted to apply the philosophy of 'self-kindness' to her own life, ditching multi-tasking for mindfulness, making time for cake and lie-ins and cherishing the way these changes improved life. THE SIMPLE THINGS