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Hunger Free Foreverapplies the most salient principles from scientific evaluations on diet and weight loss that eliminates the tremendous confusion about diet. Most of all, it applies these principles in a simple, practical and no-nonsense fashion for busy people whose lives are too frantic to be governed by rigid diets. By retraining appetite and metabolism, Hunger Free Foreverempowers a person to change their relationship with food from unhealthy and excessive to healthy and moderate!
- Format: Pocket/Paperback
- ISBN: 9781416549055
- Språk: Engelska
- Antal sidor: 304
- Utgivningsdatum: 2009-01-05
- Förlag: Atria Books