How to Thrive in Hard Times

Stephen Fulder, PhD, is the founder of the Israel Insight Society (Tovana) and one of Israel's leading spiritual teachers. Drawing on 40 years of deep personal experience of Vipassana/mindfulness meditation and dharma practice, he has, over the last 30 years, guided thousands of people in exploring Buddhist teachings, meditation practice, and daily life liberation, along with hands-on peace-making and ecological action.

"This book is filled with all the wisdom and compassion Stephen has gleaned from years of teaching, healing and peace work in Israel and Palestine." – Jack Kornfield ""deeply nurturing and illuminating"" – Jon Kabat-Zinn"This illuminating book helps us remember the deepest truths and capacities of who we are, and invites us to inhabit our full aliveness, awareness and heart." —Tara Brach