How to Sleep Like a Caveman
Ancient Wisdom for a Better Night's Rest
Häftad, Engelska, 2025
279 kr
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Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it's stress and social media that keep us awake, but the solutions are the same, and sleep therapist Dr Merijn van de Laar offers understanding and advice to have you sleeping better within weeks.
Produktinformation
- Utgivningsdatum2025-01-16
- Mått234 x 152 x 24 mm
- Vikt376 g
- FormatHäftad
- SpråkEngelska
- Antal sidor293
- FörlagHarperCollins Publishers
- ISBN9780008717629
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