279:-
Uppskattad leveranstid 2-7 arbetsdagar
Fri frakt för medlemmar vid köp för minst 249:-
Andra format:
- Inbunden 319:-
- Pocket/Paperback 169:-
Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it's stress and social media that keep us awake, but the solutions are the same, and sleep therapist Dr Merijn van de Laar offers understanding and advice to have you sleeping better within weeks.
- Format: Pocket/Paperback
- ISBN: 9780008717629
- Språk: Engelska
- Antal sidor: 293
- Utgivningsdatum: 2025-01-16
- Förlag: HarperCollins Publishers