How to Change Absolutely Anything

Häftad, Engelska, 2012

119 kr

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Everybody wants to change something, whether it is work, life, yourself or someone else. Based on evidence-based psychological principles, including those drawn from CBT, this book demonstrates how you can bring about positive change in your life.

Bursting with powerful tips, tricks, advice and guidance taken from interviews with some of the most positive and productive people in the world, from Mohammed Ali and Richard Branson to Alex Ferguson and Tiger Woods.

Produktinformation

Utgivningsdatum2012-06-25
Mått140 x 217 x 11 mm
Vikt248 g
FormatHäftad
SpråkEngelska
Antal sidor160
Upplaga1
FörlagPearson Education
ISBN9780273770916

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Damian Hughesis Professor of Organisational Psychology and Change for Manchester Metropolitan University. He’s also the founder of LiquidThinker, which takes the methods used by great achievers and shows how to adopt them into life and business to achieve dreams and ambitions. His innovative approach has been praised by Sir Richard Branson, Muhammad Ali, Tiger Woods and Sir Alex Ferguson .He also runs a Manchester inner-city youth club and is the author of Liquid Thinking and Liquid Leadership (Capstone).

How to Change Almost AnythingIntroduction10 steps to change almost anything1. Create the right first impression2. Decide how you want to be perceived3. Recognise the power of emotions4. Address the four big needs5. Understand your reaction to change6. Anticipate how those around you will react to change7. Examine your beliefs 8. Avoid belief traps9. Be aware of where you’re sitting10. Take action- Over to you... Personal Postscript