How to Be Happy (or at least less sad)

A Creative Workbook

Häftad, Engelska, 2015

209 kr

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HOW TO BE HAPPY (OR AT LEAST LESS SAD) is a workbook offering a place of solace, distraction, and a fresh perspective on life. This book will not fix you and it will not make you happy, but it promises to help you rediscover the simple pleasures in life and, ultimately, make you feel that little less sad."This book made me nervous when I first scanned through it because I knew it would work! This isn't a self-help book; it's more of a blue-collar, get-down-to business friend with calloused hands who is ready to boogie when you are. This book is about action. But also acknowledgement. There are no platitudes and its author is no Pollyanna. It's an explicit map that leads to a place where you're going to feel measurably better, and better equipped to face life's vicissitudes." - Rob Delaney, Comedian

Produktinformation

Utgivningsdatum2015-07-02
Mått135 x 209 x 13 mm
Vikt166 g
FormatHäftad
SpråkEngelska
Antal sidor160
FörlagEbury Publishing
MedarbetareOliver Burkeman
ISBN9781785031588

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Lee Crutchley is an illustrator and designer, and the author of The Art of Getting Started. Oliver Burkeman is the author of the Sunday Times bestselling Four Thousand Weeks and The Antidote, and for many years wrote a popular weekly column on psychology for the Guardian, 'This Column Will Change Your Life'. His work has also appeared in the New York Times, Wall Street Journal, Psychologies and New Philosopher. He has a devoted following for his writing on productivity, mortality, the power of limits, and building a meaningful life in an age of bewilderment.oliverburkeman.com