How to Be Confident

The New Book from the International Number 1 Bestselling Author

Häftad, Engelska, 2023

159 kr

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The Number one Sunday Times Bestseller The third number one bestselling instalment in James’ no-nonsense guides to gaining the tools to empower your decision-making and change your life.Now, more than ever, we are so often lost within a cycle of negativity – from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness. We need confidence to master our true ambitions, realise our genuine strengths, and achieve the life we need, but might not know we want. Luckily, with his candid, no-nonsense advice, experience, and passion, James is here to lead the way.

Produktinformation

Utgivningsdatum2023-07-20
Mått129 x 198 x 24 mm
Vikt260 g
FormatHäftad
SpråkEngelska
Antal sidor288
FörlagHarperCollins Publishers
ISBN9780008536480
MiljömärkningProduced using independently certified paper to ensure responsible forestry management. (Certification is by FSC, PEFC or SFI.) Produced in the UK using 100% renewable electricity.

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‘Meet the man changing the way you think about fitness. One of the most sought-after personal trainers in the world (who has) knocked current fitness It boy @JoeWicks for six and stolen the coveted crown of the fitness world’ Sunday Times Style‘James’ book is the tough love version of life coaching. He tells you straight, refers to his own experiences in life and makes you laugh along the way.’ Metro