Discover how to age joyfully with this holistic guide to growing older and flourishing in midlife. With chapters that focus on looking after your mind, challenging your body and nurturing your spirit, the tips and advice in this beautiful book will support you on your journey of joyful ageing, helping you thrive as you grow older.
Produktinformation
- Utgivningsdatum2030-01-01
- Mått148 x 210 x undefined mm
- FormatHäftad
- Antal sidor192
- FörlagSummersdale Publishers
- ISBN9781837995547