Richard Frost is married to Jane, who is an Anglican priest, and they live in Devon with their cocker spaniel (who's called Daisy, not Tony).Richard spent most of his paid employment career helping people to find or remain in work. He specialised in supporting those whose had a disability or other health conditions and, in particular, people who experienced depression, anxiety or mental ill health. He was appointed as a MBE for services to mental health in 2018.He is a lay minister in the Church of England and the author of Finding Stability in Times of Change, Life with St Benedict and A Story to Tell. He writes a blog at workrestpray.com. richardfrostauthor.com