bokomslag Hold that Thought
Filosofi & religion

Hold that Thought

Chana Mason

Pocket

249:-

Funktionen begränsas av dina webbläsarinställningar (t.ex. privat läge).

Uppskattad leveranstid 7-11 arbetsdagar

Fri frakt för medlemmar vid köp för minst 249:-

  • 204 sidor
  • 2019
Do you struggle with frustration, anxiety, or anger?

Good news: These emotions are caused by passing thoughts.

Great News: You are not your thoughts.

Fantastic News: You can learn how to effectively question your thoughts and free your mind.

This fun-to-read book is packed with tools to help you:

  • Identify the thoughts that cause distress.
  • Recognize negative patterns.
  • Understand how your thoughts impact you.
  • Learn lessons from every thought you have.
  • Cultivate clarity, peace, and compassion.
  • Författare: Chana Mason
  • Format: Pocket/Paperback
  • ISBN: 9781623930103
  • Språk: Engelska
  • Antal sidor: 204
  • Utgivningsdatum: 2019-03-20
  • Förlag: Lionstail Press