Herbs, Vitamins & Supplements for Wellness & Beauty

A comprehensive guide to herbs, vitamins, and supplements, including their history and uses.Herbs, Vitamins, & Supplements for Wellness & Beauty is the newest edition of the bestselling classic, Herbs That Heal. This ultimate guide is the only herbal book you’ll ever need. It includes all commonly utilized Western and Amerind herbs as well as unique and frequently used Eastern medicinal plants. The book is arranged from A to Z, with scientifically updated herbal entries accompanied by gorgeous color botanical illustrations. Fully indexed for ease of access, this edition contains new chapters on vitamins and supplements as well as cosmetic botanicals, with updated research findings. This comprehensive reference volume is a must-have addition to your health and fitness library. In addition to providing a fascinating history of herbal use throughout the centuries—along with details on the traditional uses of each herb—this extensive collection reveals how to capture the magic and power of nature to enhance health and beauty. The reviews are in: “Janet Weiner’s herbal volume beautifully intertwines nature’s wisdom with practical healing. A must-read guide for embracing holistic well-being. Weiner’s meticulous approach mirrors the elegance of an herbal symphony.” —Dr. Michael Hall, MD, author of The American Gentleman: A Contemporary Guide to Chivalry “This comprehensive compilation should be a fundamental tool of reference for physicians, pharmacists, or any prescribers. This book is also essential for any MD or DO who considers themself holistic, considering the big picture. It is scholarly, well-researched, and well-written. In other words, I think this is a really valuable reference that puts natural products pharmacology in perspective historically and culturally.” —Edward Davis, MD, ABPN, ABPM, a diplomat of the American Board of Psychiatry and Neurology, the American Board of Preventive Medicine, and the American Board of Pain Medicine