Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed

Inbunden, Engelska, 2025

Av Caroline Leaf

369 kr

Beställningsvara. Skickas inom 3-6 vardagar

Fri frakt för medlemmar vid köp för minst 249 kr.

Produktinformation

Utgivningsdatum2025-08-05
Mått151 x 224 x 25 mm
Vikt466 g
FormatInbunden
SpråkEngelska
Antal sidor240
FörlagBaker Books
ISBN9780801093265

Tillhör följande kategorier

Mer från samma författare

Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Dr. Caroline Leaf, Caroline Leaf

199 kr

101 Ways to Be Less Stressed – Simple Self–Care Strategies to Boost Your Mind, Mood, and Mental Health

101 Ways to Be Less Stressed – Simple Self–Care Strategies to Boost Your Mind, Mood, and Mental Health

Dr. Caroline Leaf, Caroline Leaf

179 kr

Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Dr. Caroline Leaf, Caroline Leaf

319 kr

Help in a Hurry

Help in a Hurry

Dr. Caroline Leaf, Caroline Leaf

229 kr

Switch On Your Brain – The Key to Peak Happiness, Thinking, and Health

Switch On Your Brain – The Key to Peak Happiness, Thinking, and Health

Dr. Caroline Leaf, Caroline Leaf, Leaf

209 kr

Think and Eat Yourself Smart – A Neuroscientific Approach to a Sharper Mind and Healthier Life

Think and Eat Yourself Smart – A Neuroscientific Approach to a Sharper Mind and Healthier Life

Dr. Caroline Leaf, Caroline Leaf, Leaf

229 kr

Switch On Your Brain Workbook – The Key to Peak Happiness, Thinking, and Health

Switch On Your Brain Workbook – The Key to Peak Happiness, Thinking, and Health

Dr. Caroline Leaf, Caroline Leaf, Leaf

239 kr

Perfect You – A Blueprint for Identity

Perfect You – A Blueprint for Identity

Dr. Caroline Leaf, Robert Turner, Avery Jackson, Peter Amua–quarshie, Caroline Leaf, Leaf

209 kr

Perfect You Workbook – A Blueprint for Identity

Perfect You Workbook – A Blueprint for Identity

Dr. Caroline Leaf, Caroline Leaf, Leaf

169 kr

How to Help Your Child Clean Up Their Mental Mes – A Guide to Building Resilience and Managing Mental Health

How to Help Your Child Clean Up Their Mental Mes – A Guide to Building Resilience and Managing Mental Health

Dr. Caroline Leaf, Caroline Leaf

359 kr

Du kanske också är intresserad av

Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Dr. Caroline Leaf, Caroline Leaf

199 kr

Help in a Hurry

Help in a Hurry

Dr. Caroline Leaf, Caroline Leaf

229 kr

Schalte dein Gehirn an

Schalte dein Gehirn an

279 kr

Help in a Hurry Workbook: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed

Nyhet

Help in a Hurry Workbook: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed

279 kr

Switch on Your Brain Every Day

Switch on Your Brain Every Day

Caroline Leaf, Leaf

249 kr

Perfect You Workbook – A Blueprint for Identity

Perfect You Workbook – A Blueprint for Identity

Dr. Caroline Leaf, Caroline Leaf, Leaf

169 kr

Think, Learn, Succeed Workbook – Understanding and Using Your Mind to Thrive at School, the Workplace, and Life

Think, Learn, Succeed Workbook – Understanding and Using Your Mind to Thrive at School, the Workplace, and Life

Dr. Caroline Leaf, Caroline Leaf, Leaf

99 kr

How to Help Your Child Clean Up Their Mental Mes – A Guide to Building Resilience and Managing Mental Health

How to Help Your Child Clean Up Their Mental Mes – A Guide to Building Resilience and Managing Mental Health

Dr. Caroline Leaf, Caroline Leaf

359 kr

Limpia Tu Enredo Mental: 5 Pasos Simples Probados Por La Ciencia Para Reducir La Ansiedad, El Estrés Y Los Pensamientos Tóxicos

Limpia Tu Enredo Mental: 5 Pasos Simples Probados Por La Ciencia Para Reducir La Ansiedad, El Estrés Y Los Pensamientos Tóxicos

Caroline Leaf, Caroline, Leaf

299 kr

Ayuda Rápida: Qué Hacer Cuando Te Sientes Abrumado, Ansioso O Al Límite

Nyhet

Ayuda Rápida: Qué Hacer Cuando Te Sientes Abrumado, Ansioso O Al Límite

309 kr