HBR Guide to Work-Life Balance
Inbunden, Engelska, 2019
Av Harvard Business Review, Stewart D. Friedman, Elizabeth Grace Saunders, Peter Bregman, Daisy Wademan Dowling, Harvard Business Review, Stewart D Friedman
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Stop running on empty.Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you’re letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing.The HBR Guide to Work-Life Balance will help you:Evaluate and adjust your prioritiesManage expectationsSet and spend your time budgetMake plans--and backup plansUnderstand how to make trade-offsPrioritize self-careDiscover what works for you
Produktinformation
- Utgivningsdatum2019-05-07
- Mått152 x 228 x 25 mm
- Vikt542 g
- FormatInbunden
- SpråkEngelska
- SerieHBR Guide
- Antal sidor272
- FörlagHarvard Business Review Press
- ISBN9781633697140