The Sufferings of William Green, Being a Sorrowful Account, of His Seven Years Transportation, Wherein Is Set Forth the Various Hardships He Underwent
Wendy Green, W. Green
Häftad, 2015
259 kr
Happy Gut Guide
Know More, Live Well, Feel Great
Häftad, Engelska, 2018
149 kr
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Learn how to truly trust your gut.As well as digesting your food, your gut plays a vital role in your health and happiness. Not only does it contain over 100 million nerves, but it also hosts over 100 trillion bacteria that influence your immune system, weight, mood and general well-being. This book offers easy-to-follow, practical advice on how to have a happy gut and enjoy good health from the inside out. It will help you to:- Improve your digestion with a healthy, balanced diet- Soothe your gut with simple de-stressing techniques and good sleep habits- Boost your beneficial gut bacteria and lose excess pounds with delicious gut-friendly meals- Make your own fermented probiotic foods- Strengthen your immune system and feel happier
Produktinformation
- Utgivningsdatum2018-02-08
- Mått130 x 177 x 14 mm
- Vikt146 g
- FormatHäftad
- SpråkEngelska
- Antal sidor176
- FörlagSummersdale Publishers
- ISBN9781786852458
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The Sufferings of William Green, Being a Sorrowful Account, of His Seven Years Transportation, Wherein Is Set Forth the Various Hardships He Underwent
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