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The scientific evidence behind what makes people happy, and the steps which we should take to achieve well-being, are reviewed. The six intentional activities to create happiness are highlighted. Practical exercise to increase your levels of happiness are listed. Over 340 references are quoted at the end.
- Format: Pocket/Paperback
- ISBN: 9780578136264
- Språk: Engelska
- Antal sidor: 152
- Utgivningsdatum: 2013-11-17
- Förlag: Vincenzo Berghella