Affectionately known as 'The Universal Foot Lady', Chris Stormer is a renowned world authority on natural health and healing and is the author of numerous books on Reflexology. She regularly appears on radio and television worldwide and has had numerous articles published in newspapers and magazines over the past 20 years.

• : Acknowledgements: introduction01: reflexology at a glance02: a complementary art of healing03: ease or ‘dis-ease’04: who benefits from reflexology?05: a closer look at reflexology06: body reflections07: the power of your touch08: foot characteristics09: your state of mind10: toe characteristics11: your back and neck12: your big toes and toe necks13: your expressive parts14: your second toes and the balls of your feet15: your third toes and the upper halves16: your fourth toes and lower portions17: your little toes and heels18: pregnancy19: the technique20: what to expect21: preparing for the reflexology massage22: reflexology step by step23: a summary of the massage: taking it further: appendix I: appendix II: appendix III: appendix IV: index

Affectionately known as 'The Universal Foot Lady', Chris Stormer is a renowned world authority on natural health and healing and is the author of numerous books on Reflexology. She regularly appears on radio and television worldwide and has had numerous articles published in newspapers and magazines over the past 20 years.

• : Acknowledgements: introduction01: reflexology at a glance02: a complementary art of healing03: ease or ‘dis-ease’04: who benefits from reflexology?05: a closer look at reflexology06: body reflections07: the power of your touch08: foot characteristics09: your state of mind10: toe characteristics11: your back and neck12: your big toes and toe necks13: your expressive parts14: your second toes and the balls of your feet15: your third toes and the upper halves16: your fourth toes and lower portions17: your little toes and heels18: pregnancy19: the technique20: what to expect21: preparing for the reflexology massage22: reflexology step by step23: a summary of the massage: taking it further: appendix I: appendix II: appendix III: appendix IV: index

Affectionately known as 'The Universal Foot Lady', Chris Stormer is a renowned world authority on natural health and healing and is the author of numerous books on Reflexology. She regularly appears on radio and television worldwide and has had numerous articles published in newspapers and magazines over the past 20 years.

• : Acknowledgements: introduction01: reflexology at a glance02: a complementary art of healing03: ease or ‘dis-ease’04: who benefits from reflexology?05: a closer look at reflexology06: body reflections07: the power of your touch08: foot characteristics09: your state of mind10: toe characteristics11: your back and neck12: your big toes and toe necks13: your expressive parts14: your second toes and the balls of your feet15: your third toes and the upper halves16: your fourth toes and lower portions17: your little toes and heels18: pregnancy19: the technique20: what to expect21: preparing for the reflexology massage22: reflexology step by step23: a summary of the massage: taking it further: appendix I: appendix II: appendix III: appendix IV: index