Jeff Gill is an ICF Professionally Certified Coach with over 16 years of experience coaching students, entrepreneurs, leaders and managers. As Team Coach with the International Team Academy programme, he coaches student entrepreneurs to create and grow innovative business and social projects. Will Medd has a PhD in Sociology and has worked in Higher Education for over 15 years. He is also a professional work and life coach (Associate Certified Coach with the ICF and CPCC with CTI) who specialises in coaching in Higher Education. In the last 5 years he has been developing coaching in the Higher Education context, initially with PhD students and now offering coaching to all involved in university life. Together they wrote Your PhD Coach and run coaching programmes for universities across the country.

• Introduction: Get Sorted!Part 1 Foundations1 Get sorted, now and every dayPart 2 Building your Resources2 What gets you going? Finding your motivation3 Not really with it? Getting things done by being focused4 Lost your confidence? Finding it as a question of emphasis5 Awaken your creative explorer6 You and your relationships: making them work7 Too many setbacks? Call forth your resilience whatever happensPart 3 Enjoying the Journey8 Being mindful of this momentFurther reading.

"Get Sorted was really relevant to my course (Business Entrepreneurship) as well as my future employment. It has sections that provide practical ways to deal with personal issues that affect all people, and overall has empowered me to make positive changes in my life." - Ellana Moseley, Student, Falmouth University, UK "It looks at university life as a multifaceted whole. The student experiences and language are genuine and engaging. The book acknowledges that different people will have very different goals and experiences at university so always offers plenty of examples and options." - Dr Michelle Reid, Study Adviser, University of Reading, UK "It has loads of great hints and tips on how to make university an experience that isn't overwhelming and tough but an experience that you are in control of and also that you enjoy to the full!" - Sorcha Hodgson, Medical Student, University of Liverpool, UK "I wish that I had had this book during my first term, as it does a great job at rationalising all of the worries/fears that uni could spring on you. This book is a must-have for all students, at whatever stage of uni-life, and I would recommend it to all of my friends." - Erin Whalley, Architecture Student, Edinburgh University, UK