Sherianna Boyle is an internationally bestselling author of numerous books, courses, and audio programs that cover every aspect of mind, body, and spirit. Her groundbreaking books blend psychology, energy healing, and practical and spiritual approaches which produce dynamic results. She has been a featured expert in Yoga Journal, Parade, and Prevention, and held wellness retreats and seminars at Kripalu Yoga & Retreat Center and 1440 Multiversity. She is the host of the popular Emotional Detox Podcast. Learn more about her Emotional Detox and Just Ask Spirit retreats at: SheriannaBoyle.com/Events. Take part in her live streaming events at SheriannaBoyle.com.

"[Sheri] provides her readers with information about how to reframe anxiety so that it can be used in a positive way and not disturb the lives of those living with it. The goal is for readers to take control of their futures and live healthier more fulfilling lives with their anxiety." --NAMI.org"Sherianna Boyle...gives readers a new set of lenses to wear when looking at anxiety. I actually found myself embracing my own anxiety...and doing so with a happy heart. Boyle is worthy of your time if you want to mindfully work through anxiety and stress without being overwhelmed by jargon. And if you are a clinician who treats clients with anxiety, you might want to suggest Boyle's book to your patients." --PsychCentral.com