Food and Nutrition for You Student Edition (HS Hardcover)

Ideal for courses in wellness and nutrition, Food & Nutrition for You teaches students how food supplies the body with the nutrients it needs, and how to make healthful food choices. It introduces students to safe and sanitary food handling, proper use of kitchen equipment, culinary arts, and basic cooking techniques. The text provides excellent preparation for students exploring careers related to hospitality and tourism, education and training, human services, and health sciences.