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Dias, a personal trainer with more than 15 years of experience and the founder of Show Me the Fitness Boot Camp, bases his eating plan on the science of leptin, the hormone that controls fat burning and hunger. His clients consistently lose an average of 2-5 pounds a week.
- Format: Häftad
- ISBN: 9780979005541
- Språk: Engelska
- Antal sidor: 40
- Utgivningsdatum: 2012-01-01
- Förlag: Show Me the Fitness