Kropp & själ
Fitness Without Exercise: The Proven Strategy for Achieving Maximum Health with Minimum Effort
Bryant A Stamford • Porter Schimer
Häftad
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Destined to change the way America gets fit, here is a documented, fully researched guide that shows how to get into shape by doing enjoyable, fun activities instead of formal exercise. An exciting alternative to the "no pain, no gain" routine.
- Format: Häftad
- ISBN: 9780446392228
- Språk: Engelska
- Antal sidor: 296
- Utgivningsdatum: 1991-05-01
- Förlag: Grand Central Publishing