Fit Gurl

The Total-Body Turnaround Program

Inbunden, Engelska, 2020

Av Melissa Alcantara

319 kr

Skickas tisdag 14/10
Fri frakt för medlemmar vid köp för minst 249 kr.

A USA TODAY BESTSELLER"Melissa pushed me...Once I started to work out with her I realized, this is way harder than I thought it would be."—KIM KARDASHIAN WESTA FITNESS PROGRAM WITH SERIOUS RESULTS DESIGNED BY KIM KARDASHIAN WEST'S MOST CELEBRATED PERSONAL TRAINER, MELISSA ALCANTARA, AKA @FITGURLMEL What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.Fit Gurl features: Melissa's day-by-day 'Turnaround' program that worked for her and will work for youMelissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainerOver 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and moreThis isn’t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.

Produktinformation

  • Utgivningsdatum2020-05-14
  • Mått187 x 232 x 24 mm
  • Vikt746 g
  • FormatInbunden
  • SpråkEngelska
  • Antal sidor272
  • FörlagHarperCollins Publishers Inc
  • ISBN9780062959485