Feeding You Lies
How to Unravel the Food Industry’s Playbook and Reclaim Your Health
Häftad, Engelska, 2020
Av Vani Hari
329 kr
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Fri frakt för medlemmar vid köp för minst 249 kr.'One of the most popular voices on nutrition.' - The Atlantic Do you try hard to eat healthy - and wonder why you still don't feel really good? Do you follow the 'rules' as best you can - and still struggle with your weight or wellness? Maybe you know on some level that a lot of the foods on supermarket shelves and chain-restaurant menus aren't good for your health. But what isn't the food industry telling you? Where are the food facts you can trust?Vani Hari - aka The Food Babe - is here to help. In these pages, she blows the lid off the lies we've been fed about the food we eat - lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on. Vani exposes:- the industry propaganda and questionable science that keep us in the dark about our food supply- cover-ups by the sugar industry that deflect the deadly health risks of sugar onto dietary fat instead- food marketing hoaxes such as 'gluten-free' and 'fat-free'- how processing forces vital nutrients from our food- how food products are synthetically fortified to appear healthier than they really areVani guides you through a 48-hour Toxin Takedown to rid your pantry, and your body, of food toxins - a quick and easy plan that anyone can do. Feeding You Lies is the first step on a new path of truth in eating - and a journey to your best health ever.
Produktinformation
- Utgivningsdatum2020-02-18
- Mått152 x 229 x 22 mm
- Vikt470 g
- FormatHäftad
- SpråkEngelska
- Antal sidor328
- FörlagHay House Inc
- ISBN9781401954567