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With simple recipes requiring just a handful of ingredients, this title strikes a balance between science and practice so that athletes will change the way they think about food, replacing highly processed food substitutes with real, nourishing foods that will satisfy every athlete's cravings. It includes 150 recipes illustrated with photographs.
- Format: Inbunden
- ISBN: 9781934030769
- Språk: Engelska
- Antal sidor: 320
- Utgivningsdatum: 2011-12-15
- Förlag: VeloPress