F*ck Feelings

Less Obsessing, More Living

Häftad, Engelska, 2016

Av Dr. Michael Bennett, Sarah Bennett, Michael Bennett

189 kr

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Heartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely?The solution is to find out what’s bothering you and change it, right?Sorry lady. WRONG.You aren’t going to suddenly start loving yourself. You aren’t going to just become the Best Version of Yourself. You can’t stop your dad drinking, or your rubbish boyfriend from breaking up with you.Fact is, there are some things you just can’t change, and will become miserable trying.Instead, Harvard-educated psychiatrist of 30 years Michael Bennett and his comedian daughter, Sarah, show you how to: Stop overthinkingMake smarter decisions so you can manage whatever life throws at youStick to your values when good luck is nowhere to be foundCome away from bad situations with your self-respect and sanity intactThey may not promise lifelong happiness, but they do guarantee strength, pride, and a sense of humour.

Produktinformation

  • Utgivningsdatum2016-02-11
  • Mått135 x 216 x 29 mm
  • Vikt420 g
  • FormatHäftad
  • SpråkEngelska
  • Antal sidor272
  • FörlagHarperCollins Publishers
  • ISBN9780008140564
  • MiljömärkningProduced using independently certified paper to ensure responsible forestry management. (Certification is by FSC, PEFC or SFI.) Produced in the UK using 100% renewable electricity.

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