Exercise for Your Muscle Type
The Smart Way to Get Fit
Inbunden, Engelska, 2004
609 kr
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People are often dissatisfied with the success of their exercise programmes or activities, but they may simply have been the wrong programmes for their muscular structure. Exercise For Your Muscle Type eliminates this frustration by showing readers how they are built and by helping them put together an appropriate personalised comprehensive exercise programme. With a better understanding of ones own body, anyone can achieve his or her fitness goals more quickly.
Produktinformation
- Utgivningsdatum2004-02-12
- Mått152 x 229 x 24 mm
- Vikt588 g
- FormatInbunden
- SpråkEngelska
- Antal sidor306
- FörlagBasic Health Publications
- ISBN9781681627168
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