Emotional Logic

Harnessing your emotions into inner strength

Häftad, Engelska, 2021

Av Trevor Griffiths, Marian Langsford

279 kr

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Two former GPs provide a refreshing and liberating medical view of the useful purposes of our unpleasant emotions to move life on with healthy adjustments (E-motion = energy in motion). They show through true stories how anxiety, anger, guilty self-questioning and depressive emptiness, when viewed in a totally different light, are not negative, but are the vital evidence we need to name our hidden personal values. Harnessing emotion into values-based action plans renews inner strength, prevents illness and transforms setbacks, disappointments and hurts into paths to come through stronger.

Produktinformation

  • Utgivningsdatum2021-05-27
  • Mått138 x 216 x 19 mm
  • Vikt350 g
  • FormatHäftad
  • SpråkEngelska
  • Antal sidor260
  • FörlagHammersmith Health Books
  • ISBN9781781611821

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