Emotional Intelligence For Dummies

Häftad, Engelska, 2023

Av Steven J. Stein, Steven J. (Multi-Health Systems (MHS)) Stein, Steven J Stein

299 kr

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Get smart about your feelings to achieve success and happiness Emotional intelligence (also known as emotional quotient or EQ) is all about perceiving, using, understanding, managing, and handling your emotions and those of others. Develop crucial emotional skills that will help you in your career and in your personal life with Emotional Intelligence For Dummies. Learn to manage your emotions, uncover the power of empathy, and build meaningful relationships. Raise emotionally intelligent kids, become a better leader at work, and land the job you want. Let Dummies be your guide to living your best life! Gain emotional awareness that you can use in the workplace and at homeEngage in practical exercises to develop your emotional intelligence skillsApply emotional intelligence in parenting children and teenagersReduce stress and realize greater personal happiness with a higher EQThis new edition incorporates the latest research on emotional intelligence, the new EQ-i 2.0® model, and updated exercises. Anyone who wants to get a grip on their emotions and seek success in life will benefit from this fun and practical guide.

Produktinformation

Utgivningsdatum2023-04-24
Mått185 x 234 x 23 mm
Vikt476 g
FormatHäftad
SpråkEngelska
Antal sidor352
Upplaga2
FörlagJohn Wiley & Sons Inc
ISBN9781119988151

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Introduction 1Part 1: There’s a New Kind of Intelligence in Town 5Chapter 1: Feeling Smart 7Chapter 2: Assessing Your Emotional Intelligence 21Chapter 3: Finding Happiness 31Part 2: The Essentials of Emotional Intelligence 41Chapter 4: Investigating the Science Behind Emotional Intelligence 43Chapter 5: Becoming More Aware of Your Emotions 61Chapter 6: Managing Your Emotions 81Chapter 7: Understanding Empathy 99Chapter 8: Managing Other People’s Emotions 115Part 3: Taking Emotional Intelligence to Work 131Chapter 9: Dealing with Difficult Workplace Situations 133Chapter 10: Succeeding Through Emotional Intelligence 149Chapter 11: Becoming an Emotionally Intelligent Leader 173Chapter 12: Creating an Emotionally Intelligent Workplace 191Chapter 13: Getting Through College with Emotional Intelligence 217Part 4: Using Emotional Intelligence at Home 235Chapter 14: Creating Emotionally Intelligent Relationships 237Chapter 15: Parenting with Emotional Intelligence 257Chapter 16: Raising an Emotionally Intelligent Child 275Part 5: The Part of Tens 297Chapter 17: Ten Ways to Improve Your Emotional Intelligence 299Chapter 18: Ten Ways to Help Difficult People with Their Emotional Intelligence 311Chapter 19: Ten Ways to Make the World a More Emotionally Intelligent Place 321Index 329