Emotional Healing in Minutes

Simple Acupressure Techniques for Your Emotions

Häftad, Engelska, 2001

Av Valerie Lynch, Paul Lynch

179 kr

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Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away:stress and panic attacks• negative emotions from jealousy to anger• bad habits and addictions• fatigue, depression and more

Produktinformation

  • Utgivningsdatum2001-09-03
  • Mått159 x 216 x 15 mm
  • Vikt431 g
  • FormatHäftad
  • SpråkEngelska
  • Antal sidor240
  • FörlagHarperCollins Publishers
  • ISBN9780007112586
  • MiljömärkningProduced using independently certified paper to ensure responsible forestry management. (Certification is by FSC, PEFC or SFI.)