Discover Your Hidden Memory & Find the Real You

Häftad, Engelska, 2011

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From before each of us was born, and up to a young age, our experiences of the world and of our parents shaped us in ways we do not even realise. Our brains were not developed enough to make sense of our early lives and so these experiences become unresolved, unconscious memories. Our responses to situations and events are often unconscious reflexes we devise to protect ourselves. As adults, this can lead us to repeat unwanted patterns that prevent us achieving what we really want.Discover Your Hidden Memory and Find the Real You reveals the powerful, invisible waves of influence that inform our actions, bind us to the past and hold us back in our present. Simple but effective exercises provide the tools to identify exactly how our actions today are connected to our early childhood experiences and our relationships with our parents, as well as to past generations, history and culture. It also shows us what we can do about it now!

Produktinformation

Utgivningsdatum2011-08-24
Mått136 x 216 x 17 mm
Vikt305 g
FormatHäftad
SpråkEngelska
Antal sidor240
FörlagHay House UK Ltd
ISBN9781848504295

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Dr Menis Yousry, the founder and facilitator of the Essence Foundation, was born and grew up in Cairo, settling in London in 1974. A Family & Systemic Psychotherapist and Psychologist, he has worked with tens of thousands of people worldwide, designing and facilitating highly practical, experiential self-development courses. Dr Yousry left his post as a senior Family Therapist with the NHS in order to focus completely on bringing his work to a wider audience through the Essence Foundation www.essence-foundation.com

This is a powerful and positively life-enhancing book delivered with both insight and compassion. What makes it stand apart from many other books and authors is Dr Yousry's decades of weekly, practical experience working with thousands of people from all backgrounds around the world. It's not just theory; it's tried, tested...and works. -- Danny Rampling, Broadcaster, DJ, Producer It is an unfortunate fact that we are not taught effectively how to use the most amazing part of our being correctly by anyone, the brain! Both in our business, professional and personal lives we need to make the best decisions and yet we find ourselves struggling and not understanding the real issues and how to get the best results. The past learning clouds our judgement and ensures that the full joy happiness and health we all deserve deludes us. The principles in Dr Menis Yousry's book have helped so many to heal and move on to a better life, including me, and I recommend it to you. -- Sir Ralph Halpern