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This guide shares best practice for delivering mental health support and treatment digitally. Part One considers aspects relevant to all digital mental health interventions, such as therapeutic alliance, risk, safeguarding, working with complexity, and what people are looking for from digital support.Part Two focuses on specific therapies and models, including CBT, ACT, DBT, CFT, CAT and EMDR, and how they can be adapted for digital delivery. Whatever technology is available to you, this book will support you in taking your practice onto whichever digital platforms both you, and your clients feel comfortable with. With top tips from a wide range of practitioners, this book opens a conversation about the benefits, challenges and best practice for delivering mental health therapies using digital platforms.
Dr Hannah Wilson is Clinical Psychology Lead and Head of Clinical Governance for Kooth PLC, which uses technology to help create new ways for people to access mental health support and treatment. She is also the Director of MediaCity Psychology, and a trustee of the British Eating Disorders Society. She is based in Lancashire, UK.
Foreword1. INTRODUCTIONPART ONE: CROSS-THERAPY FACTORS2. THE ONLINE THERAPEUTIC ALLIANCE: THE NEED FOR DIGITAL COMPETENCE AND ONLINE RELATIONAL SKILL3. BEING HUMAN AMONGST THE 0's AND 1's: SELF-CARE AND SUPERVISION4. DIGITAL SAFEGUARDING & RISK: COME ON IN, YOU'RE WELCOME & SAFE5. TO KNOW OR NOT TO KNOW - MANAGING ANONYMITY ON DIGITAL PLATFORMS6. WHAT DO PEOPLE LOOK FOR FROM DIGITAL SUPPORT?7. USING DIGITAL MEDIUMS TO PROVIDE TRAUMA-INFORMED SUPPORT TO PEOPLE WITH COMPLEX PRESENTATIONS8. MENTAL HEALTH APPS: ROLES, RISKS & OPPORTUNITIESPART TWO: SPECIFIC THERAPIES AND ADAPTATIONS9. DIGITAL ACCEPTANCE AND COMMITMENT THERAPY10.DIGITAL DELIVERY OF COGNITIVE ANALYTIC THERAPY11.DELIVERING DIGITAL COGNITIVE BEHAVIOURAL THERAPY12.COMPUTERISED COGNITIVE BEHAVIOR THERAPY AND CLINICAL PRACTICE13.DELIVERING COMPASSION FOCUSED THERAPY VIA DIGITAL PLATFORMS14.SCIENTIFIC ARTISTRY IN THE WORLD OF DIGITALLY-DELIVERED COUNSELLING15.USING TECHNOLOGY TO IMPROVE THE REACH AND EFFICIENCY OF DIALECTICAL BEHAVIOR THERAPY16.DIGITAL EYE MOVEMENT DESENSITISATION AND REPROCESSING17.DELIVERING MINDFULNESS GROUPS BY VIDEO CONFERENCING18.DELIVERING FAMILY THERAPY AND SYSTEMIC INTERVENTIONS USING DIGITAL PLATFORMS19.USING VIRTUAL REALITY TO TREAT ANXIETY20.'Top Tips' for Delivering Mental Health Therapies Using Digital PlatformsTables and Figures
This text will be a useful reference for clinicians harnessing the benefits of the range of online psychological approaches, and learning the lessons from others in order to overcome the challenges.