Creativity Workbook for Coaches and Creatives

50+ Inspiring Exercises from Creativity Coaches Worldwide

Häftad, Engelska, 2020

AvEric Maisel,USA) Maisel, Eric (Private practice, California

619 kr

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In this practical workbook, creativity coaches from around the world share their best exercises to help the reader meet the demands of the creative process, the creative personality, and the creative life. This book is packed with an extensive list of exercises that have been vetted by coaches working on the frontlines of creativity, and tried, tested, and proven effective with coaching clients. The hands-on activities cover a wide range of common challenges, including creative blocks and resistance, waning and lost motivation, making time for creating, the pain of disappointment, and more. This guide recognizes the connections between mental health and an alive creativity, and includes helpful advice from professionals who actively and regularly work with individual creatives on issues of process, productivity, motivation and career.Ideal for coaches and therapists, as well as creatives in every discipline, this book is a valuable aid for achieving creative realization.

Produktinformation

Utgivningsdatum2020-04-27
Mått178 x 254 x 10 mm
Vikt331 g
FormatHäftad
SpråkEngelska
Antal sidor172
FörlagTaylor & Francis Ltd
ISBN9780367374938

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IntroductionEric Maisel1. Your Master Project List Nadia Arbach2. Flipping on the Creative Switch Dwight McNair3. Making Peace with Your Inner Critic Jen Johnson4. Creative Geometry Francesca Aniballi5. A Birthday Present for the Muse Elise V. Allan6. Thresholds: Embracing and Utilizing Liminality Litza Bixler7. Invoking Your Name Like a Miracle Mantra Aneesah Wilhelmstätter8. Discomfort as Creative Fuel Gina Edwards9. Seeing is Believing Liz Verna10. Intention, Action, Reflection Vinita Joseph11. Don’t Solve the Problem Drew Richardson12. Vanquish Your No’s and Overcome Procrastination Jude Walsh13. Create Your Essence List April Bosshard14. Making a Space Clare Thorbes15. Problem-Solving Against the Close Kassie Cowles16. Relaxed, Determined, Forward Nefeli Soteriou17. The Confidence Shop Visualization Angela Terris18. Peace Treaty Beatriz Martinez Barrio19. Character Activation Ariel Grace20. Persona Mapping Joran Slane Oppelt21. The Evening Review Marj Penley22. Move Yourself! Louise Lohmann Christensen23. Feeling Your Way to Creativity Mary Ann Burrows24. Tapping to Relieve Performance Anxiety Dwight McNair25. The Sense Awareness Ritual Halli Bourne26. Creative Boxes Midori Evans27. The Power of Visualization for Creative Focus Nick Lazaris28. The Sacred Spiral Mindful Drawing Exercise Rosa Phoenix29. Into the Scene Nefeli Soteriou30. Art-Making: Sacred but Nothing Special Sasha Boyle31. Just Five Words Nancy Johnston32. The Creative Zone Stephanie Christie33. The ABCDEFG Model Niki Anandi Koulouri34. Ambition without Grandiosity Rahti Gorfien35. This, Not That, More, and Less Ann Ditmeyer36. Draw Your Way Forward Rachel Marsden37. A Haiku a Day Jennifer Duncan38. Ask Your Muse Lisa Tener39. Dance Your Heart Out Steph Cohen40. Creating Bridging Rituals Sheryl Garratt41. Alphabet to the Rescue Saundra Alexis Heath42. Imagine, Create, Transform Steevie Jane Parks43. Don’t Be Alone with Your Inner Critic Karen Andrews44. N.A.I.L Freedom Aneesah Wilhelmstätter45. Flip It! Angela Terris46. Symbolic Visualization for Creatives Marj Penley47. Fused Creative Blocks Midori Evans48. A Creative Ritual Exercise for Performance Cynthia Holloway Kelvin49. Mind-Movie Muse Stephanie Bianchi50. Creative Problem-Solving Using Tree & Nature Images Jackee Holder51. Symbols of the Season Nora Sibley52. Creative Alchemy Pragati Chaudhry53. Freedom Within Form Ann Boyd