Creating a Meaningful Life
A Practical Guide for Counselors, Therapists, and Other Helping Professionals
Inbunden, Engelska, 2022
Av Shannon Hodges, USA) Hodges, Shannon (Niagara University, New York
2 409 kr
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Creating a Meaningful Life builds on the tenets of mindfulness-based cognitive therapy (MBCT) to answer some of life’s basic questions, such as "How do I create a meaningful, purposeful life?" and "Is the life I am living one that brings me fulfillment, purpose, and a sense of inner peace?" Using a variety of techniques, including journaling, grounding exercises, cognitive self-talk restructuring, and more, chapters invite counseling professionals and students to explore their inner landscape, better understand themselves and find communion with others.
Produktinformation
- Utgivningsdatum2022-11-10
- Mått152 x 229 x 18 mm
- Vikt417 g
- SpråkEngelska
- Antal sidor198
- FörlagTaylor & Francis Ltd
- EAN9780367764364