Hoppa till sidans huvudinnehåll

Cognitive-Behavioral Stress Management for Prostate Cancer Recovery: Workbook

559 kr

Beställningsvara. Skickas inom 5-8 vardagar. Fri frakt för medlemmar vid köp för minst 249 kr.


After surgery for localized prostate cancer, you may find that treatment related side effects may lead to some difficulty readjusting to everyday life. You may notice an increase in your stress levels or experience problems in your relationships. Even though you may be physically healthy, you may need to work on improving your quality of life. Effective stress management may also help maintain your overall health.In this group program, you will learn skills to effectively manage your stress. These skills can be used to cope with stressful situations related to having had prostate cancer or with any other situation that may cause stress. You will address issues such as dealing with physical changes or communicating with your partner. Each group meeting also includes training in a relaxation method in order to help you reduce tension and stress. By the end of the program, you will have a variety of techniques to choose from.This workbook comes complete with homework exercises and monitoring forms to help you apply your new stress management skills. It also includes instructions for relaxation practice that will remain useful long after you've completed the program. Used in conjunction with the group program described in the corresponding facilitator guide, this workbook will help you better your life.

Produktinformation

  • Utgivningsdatum2008-03-20
  • Mått216 x 277 x 8 mm
  • Vikt381 g
  • FormatHäftad
  • SpråkEngelska
  • SerieTreatments That Work
  • Antal sidor160
  • FörlagOUP USA
  • ISBN9780195336986
Hoppa över listan

Mer från samma författare

Hoppa över listan

Mer från samma serie

Douglas W Woods, John Piacentini, Susanna Chang, Thilo Deckersbach, Golda Ginsburg, Alan Peterson, Lawrence d Scahill, John T Walkup, Sabine Wilhelm - Managing Tourette Syndrome, Häftad

Managing Tourette Syndrome

Douglas W Woods, John Piacentini, Susanna Chang, Thilo Deckersbach, Golda Ginsburg, Alan Peterson, Lawrence d Scahill, John T Walkup, Sabine Wilhelm

Häftad, 2008

729 kr

Douglas W. Woods, John C. Piacentini, Alan L. Peterson, Lawrence D. Scahill, John T. Walkup - Managing Tourette Syndrome, Häftad

Managing Tourette Syndrome

Douglas W. Woods, John C. Piacentini, Alan L. Peterson, Lawrence D. Scahill, John T. Walkup

Häftad, 2025

359 kr

John E. Lochman, Karen C. Wells, Lisa A. Lenhart - Coping Power, Häftad

Coping Power

John E. Lochman, Karen C. Wells, Lisa A. Lenhart

Häftad, 2008

1 509 kr

Karen C. Wells, John E. Lochman, Lisa A. Lenhart - Coping Power, Häftad

Coping Power

Karen C. Wells, John E. Lochman, Lisa A. Lenhart

Häftad, 2008

1 189 kr

Hoppa över listan

Du kanske också är intresserad av

Barbara G. Melamed, Karen A. Matthews, Donald K. Routh, Brian Stabler, Neil Schneiderman - Child Health Psychology, Häftad

Child Health Psychology

Barbara G. Melamed, Karen A. Matthews, Donald K. Routh, Brian Stabler, Neil Schneiderman

Häftad, 1987

959 kr