Clinical Update: Lifestyle Medicine

S Arulrhaj MD PhD FRCP (Glasgow, London) MBAChief Physician and Intensivist, Sundaram Arulrhaj Hospitals, Thoothukudi, Tamil Nadu, IndiaVivek Chandra MBBS MD FRCP (Glasgow) FRCP (London)Consultant Physician, Gorakhpur, Uttar Pradesh, India

• 1. Lifestyle is Health: An Overview2. Introduction and Principles3. Lifestyle Disorders and Noncommunicable Diseases4. Benefits of Lifestyle Rectification, Physical Activity, and Yoga5. Sleep6. Mind, Body, and Spiritual Health7. Nutrition, Types, and Benefits of Diets8. Environmental Interventions9. Integrating Lifestyle Interventions into Clinical Practice