Cleanse Your Body, Clear Your Mind

A 10-Day Solution to Reverse Allergies, Fatigue, Stomaches, Headaches, Eczema, Asthma, Joint Stiffness, Mood Swings

Häftad, Engelska, 2012

309 kr

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Modern life is toxic. The average person accumulates more than 700 harmful chemicals in his or her body, making us fat, sick, and tired. But there's a safe, simple solution that brings noticeable results in as little as ten days. Debunking the myth that you have to drink odd concoctions or eat weird food to jump-start your body's natural detoxification, the clinically proven plan in this book eases symptoms from chronic ailments like allergies and autoimmune diseases as well as daily annoyances such as brain fog, fatigue, and insomnia-without strictly restricting your diet or lifestyle. Complete with a symptom-specific quiz that helps target specific areas for improvement, Dr. Morrison's customizable, inexpensive program helps reverse the symptoms of toxicity, drop excess weight, and keep your body healthy.

Produktinformation

Utgivningsdatum2012-03-27
Mått135 x 203 x 18 mm
Vikt244 g
FormatHäftad
SpråkEngelska
Antal sidor304
FörlagPenguin Putnam Inc
ISBN9780452297692

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Dr. Jeffrey Morrison opened The Morrison Center over 10 years ago to help patients optimize their health and overcome disease through integrative medicine and nutrition. Since then, he has become well known for his ability to alleviate symptoms from unknown causes and for treating and reversing the effects of degenerative diseases, such as arthritis, high blood pressure, hormone imbalance, obesity, diabetes, chronic fatigue, anxiety, depression, and many other ailments. Previously, Dr. Morrison was on the medical staff at the Atkins Center for Complementary and Alternative Medicine, where he worked under Dr. Robert Atkins, developer of the low carbohydrate lifestyle. He later became the medical director of the Wellness Medical Center of Integrative Medicine. Today, in addition to tending to his busy practice, Dr. Morrison appears regularly on television and radio, writes journal articles and chapters for textbooks, and has lectured throughout the country in the field of integrative and complementary medicine.

"A clear and effective plan for restoring health through safe detoxification."—Mark Hyman, MD, author of New York Times best seller, The UltraMind Solution and UltraMetabolism"The programs Dr. Morrison offers . . . are pure, unquestionable, and undebatable. . . . [His] book is easy to read, understand, and follow."—Roberta Flack"Cleanse Your Body, Clear Your Mind teaches how to clean out your body, and in the process a metamorphosis happens: good health returns, weight normalizes, and the mind becomes clearer. A toxic body is not able to access quality of life. This is a great, important, timely, well-researched book."—Suzanne Somers, author of Knockout and Breakthrough