Chi Nei Tsang

Chi Massage for the Vital Organs

Häftad, Engelska, 2006

379 kr

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The techniques of Chi Nei Tsang evolved in Asia during an era when few physicians were available and people had to know how to heal themselves. Many people today have symptoms that modern medicine is not able to cure because a physical source for the problem is not easily found. The energies of negative emotions, stress, and tension--all common in modern life--and the weight of past illness accumulate in the abdominal center, causing energy blockages and congestion. When this occurs, all vital functions stagnate and myriad problems arise. By practicing the techniques of Chi Nei Tsang, this stagnation is removed and the vital organs surrounding the navel center are detoxified and rejuvenated. Master Chia teaches readers how to avoid absorbing negative energies from others and take full charge of their health through the self-healing techniques of Chi Nei Tsang. He offers fully illustrated exercises that show how to detoxify the internal organs and clear the energy (chi) channels throughout the body. He also presents methods for balancing emotions, managing stress, and observing the body in order to recognize, ameliorate, and prevent maladies before they become a problem.

Produktinformation

Utgivningsdatum2006-12-26
Mått152 x 229 x 23 mm
Vikt542 g
FormatHäftad
SpråkEngelska
Antal sidor416
FörlagInner Traditions Bear and Company
ISBN9781594771057

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AcknowledgmentsPutting Chi Nei Tsang into PracticeIntroduction: What Is Chi Nei Tsang?1 • Working in the Navel Center2 • Techniques for Preparing, Training, and Protecting Yourself3 • Observing the Body: Looking, Feeling, and Asking 4 • Opening the Gates and Chasing the Winds 5 • Detoxifying the Skin and the Large and Small Intestines6 • Balancing Emotions and Tonifying Organs 7 • Detoxifying the Organs8 • Detoxifying the Lymphatic System9 • Centering, Balancing, and Flushing 10 • Applying Chi Nei Tsang to Common Ailments 11 • Working Procedures12 • Chi Nei Tsang and Stress Management13 • Chi Nei Tsang and Clinical Psychology14 • Interviews and Case HistoriesBibliography and Recommended Books About the AuthorThe Universal Tao System and Training Center Index