Russell Kolts, PhD, is a licensed clinical psychologist and professor of psychology at Eastern Washington University, where he has taught for the past sixteen years. Kolts has authored or coauthored numerous books and scholarly articles, including The Compassionate-Mind Guide to Managing Your Anger, and has pioneered the application of compassion-focused therapy (CFT) to the treatment of problematic anger. He regularly conducts trainings and workshops on CFT and is scheduled to appear in his own TED Talk.

"This book is not just simple. It is elegant and powerful. Through engaging didactics and detailed clinical examples, Russell Kolts demonstrates how we can bring compassion to clients' lives by applying innovative and precise techniques of compassion-focused therapy (CFT). You will learn to use perspective-taking shifts and imagery techniques formally and through natural conversations. You will learn to help clients understand and overcome their struggles using evolution and contextual sciences. Be kind to yourself and to your clients: read CFT Made Simple."—Matthieu Villatte, PhD, coauthor of Mastering the Clinical Conversation

Russell Kolts, PhD, is a licensed clinical psychologist and professor of psychology at Eastern Washington University, where he has taught for the past sixteen years. Kolts has authored or coauthored numerous books and scholarly articles, including The Compassionate-Mind Guide to Managing Your Anger, and has pioneered the application of compassion-focused therapy (CFT) to the treatment of problematic anger. He regularly conducts trainings and workshops on CFT and is scheduled to appear in his own TED Talk.

"This book is not just simple. It is elegant and powerful. Through engaging didactics and detailed clinical examples, Russell Kolts demonstrates how we can bring compassion to clients' lives by applying innovative and precise techniques of compassion-focused therapy (CFT). You will learn to use perspective-taking shifts and imagery techniques formally and through natural conversations. You will learn to help clients understand and overcome their struggles using evolution and contextual sciences. Be kind to yourself and to your clients: read CFT Made Simple."—Matthieu Villatte, PhD, coauthor of Mastering the Clinical Conversation

Russell Kolts, PhD, is a licensed clinical psychologist and professor of psychology at Eastern Washington University, where he has taught for the past sixteen years. Kolts has authored or coauthored numerous books and scholarly articles, including The Compassionate-Mind Guide to Managing Your Anger, and has pioneered the application of compassion-focused therapy (CFT) to the treatment of problematic anger. He regularly conducts trainings and workshops on CFT and is scheduled to appear in his own TED Talk.

"This book is not just simple. It is elegant and powerful. Through engaging didactics and detailed clinical examples, Russell Kolts demonstrates how we can bring compassion to clients' lives by applying innovative and precise techniques of compassion-focused therapy (CFT). You will learn to use perspective-taking shifts and imagery techniques formally and through natural conversations. You will learn to help clients understand and overcome their struggles using evolution and contextual sciences. Be kind to yourself and to your clients: read CFT Made Simple."—Matthieu Villatte, PhD, coauthor of Mastering the Clinical Conversation