Calm Your Roar Like a Dinosaur
How to Relax Muscle by Muscle
Inbunden, Engelska, 2025
AvColleen A. Patterson,Brenda S. Miles,Colleen A Patterson,Brenda S Miles
269 kr
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Feeling frustrated, frenzied, or full of roar? Calm yourself like a dinosaur!This book teaches little kids progressive-muscle-relaxation, a mindful self-guiding mediation technique proven to calm and ground the whole mind and body. With its catchy mantra and playful rhyme, Calm Your Roar presents a super fun and playful easy-to-learn skill that benefits dinos of all ages, and guaranteed to turn dinosaurs into relaxosaurs. All dinosaurs have a “roar” inside themselves, from everyday feelings of frustration, anger or stress. Dinos big and small will learn that is OK and progressive-muscle relaxation is a great way to release that roar!
Produktinformation
- Utgivningsdatum2025-02-04
- Mått203 x 254 x 13 mm
- Vikt358 g
- FormatInbunden
- SpråkEngelska
- SerieDino Power!
- Antal sidor32
- FörlagAmerican Psychological Association
- IllustratörJoseph, John
- ISBN9781433844652
- UtmärkelserChild Mind Institute's Best Children's Books for Mental Health Award