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With plenty of space to write in and guided exercises to help readers pull themselves together when they need it most, along with hilarious graphs, charts, and straight-talking advice, this volume is a must-have for anyone looking to give anxiety the finger.
- Format: Pocket/Paperback
- ISBN: 9780316458771
- Språk: Engelska
- Antal sidor: 192
- Utgivningsdatum: 2019-10-31
- Förlag: Little, Brown And Company